As a basketball and swimming star in high school, Dax Hill had his pick of colleges and sports.
Because swimming always came first, he signed with the University of Texas before learning that UC Santa Barbra in California was interested in him for b ...
Posted Friday, September 27th 2019 at 2:01PM
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Moving that body
in the deep end...
Are you a water
baby? Take your
free weights, and
your surf boards
and create some
moves that will help
you burn a few calories.
The water is easy on
our joints and helps
our lungs stay strong.
U ...
Posted Friday, September 27th 2019 at 1:32PM
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I pulled out the crock pot and
made some Spaghet….
We danced all the while, waiting
for chow!
Join the movement!
...
Posted Wednesday, September 25th 2019 at 11:10PM
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In pursuit of all that is good, we found this
book:
"LET LOVE
HAVE THE
LAST WORD:
A Memoir"
Author: COMMON
What book will you be diving into today?
...
Posted Tuesday, September 24th 2019 at 10:50AM
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FAMU and Southern was highly anticipated after a seven-year hiatus. And the game did not disappoint.
Image courtesy of Vaughn Wilson
There are rivals that are rivals because you are close. There are rivals that are rivals because you play every ...
Posted Monday, September 23rd 2019 at 2:24PM
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Join Flatiron School and BLKTECHCLT for this two-hour workshop, where you'll learn the basic building blocks of a website and how to style them while completing a series of challenges to help you master your new skills.
What You'll Learn:
Core ...
Posted Monday, September 23rd 2019 at 11:31AM
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On the equinox, night and day are nearly exactly the same length – 12 hours – all over the world. This is the reason it's called an "equinox," derived from Latin, meaning "equal night." However, even if this is widely accepted, it isn't entirel ...
Posted Monday, September 23rd 2019 at 7:10AM
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I get it: sometimes you want to stay at Disney World without feeling like you’re trapped at Disney World. The Disney World Swan and Dolphin hotels are the perfect places to stay if you want the convenience of staying on resort without being surr ...
Posted Monday, September 23rd 2019 at 6:56AM
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Paying attention to how much Salt our body needs
is important.
Salt can make or break the dining experience.
My research led me to this article:
How Much Salt Do You Need to Survive?
By Brandon Specktor
Salt: It's 40 percent sodium, 60 pe ...
Posted Friday, September 20th 2019 at 10:15PM
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These are some of Oprah's favorite things for the 2018 holiday and Christmas season. The clips were separate but I merged them together for your convenience. ...
Posted Sunday, September 15th 2019 at 3:09PM
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Subscribe Here! http://bit.ly/SubscribeSU
Watch the Best of Sway In The Morning! http://bit.ly/BestOfSITM
Check out More From Sway’s Universe
http://swaysuniverse.com
http://twitter.com/swaysuniverse
http://instagram.com/swaysuniverse
http: ...
Posted Friday, September 13th 2019 at 3:25PM
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We finally got our hands on the new 2020 C8 Corvette and I must say... This car is pretty dang sexy! Check out the video and drop a comment with your thoughts on the new 2020 Corvette C8!
Special shout out to 650ib for coming down to check it out ...
Posted Friday, September 13th 2019 at 2:56PM
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N.C. A&T Remains No. 1 Public HBCU, Ranked Among National Universities in U.S. News
EAST GREENSBORO, N.C. (Sept. 9, 2019) – North Carolina Agricultural and Technical State University moved up in the newly released U.S. News & World Report “Bes ...
Posted Thursday, September 12th 2019 at 4:42PM
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Tom Joyner was the 2018 Commencement Speaker for Concordia College Selma 4/28/18 in Selma as the HBCU held its last graduation. ...
Posted Thursday, September 12th 2019 at 8:50AM
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Give and Take.
Sometimes we can turn someone's frown upside down.
How can I help or build one up. That is the question.
When you go to someone to fulfill your need they may
not feel like it.
Shower others with love, prayers, thoughts of e ...
Posted Wednesday, September 11th 2019 at 5:00PM
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Power 98 Saturday, August 17th from 12 pm - 2 pm at the JCSU located at 100 Beatties Ford Road, for the Power 98 Block Party! Come out and enjoy great food, games, music, and special guest performances! Brought to you by Healthy Blue North Carolina! ...
Posted Wednesday, September 11th 2019 at 11:11AM
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Who: North Carolina Central University Department of Theatre and Never Stop Productions
What: “A Need Fulfilled” tells the story of the 600 brave black women who fought for the right to serve their country as nurses in World War II. The musica ...
Posted Wednesday, September 11th 2019 at 10:52AM
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take a shot every time I look at the ceiling lol
Check out my previous video: https://www.youtube.com/watch?v=Vb3fAhX8BBo
Make sure you check out Caleyah's channel: https://www.youtube.com/channel/UCf-g...
GIVEAWAY DETAILS
In order to enter, please make sure you do the following:
- Like t ...
Posted Wednesday, September 11th 2019 at 10:44AM
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